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Wait! There’s more!
Are you fed up of being stuck in a vicious cycle of emotional eating?
Do you want to develop a better relationship with food, yourself and your body leaving no room for emotional eating?
This training is for you if:
- your worries and guilt around food are stopping you from living life to the full
- you’re a serial snacker when you’re bored or alone
- healthy eating has become so complicated and confusing or you know what to eat but you’re just not!
- you want to feel more in control around food
- you want to boost your confidence and change your life
You will learn:
- why you use food to deal with your emotions
- why you’re stuck in a cycle of emotional eating
- how to develop new habits that allow you to thrive
- how to break the negative cycle with
– a proven approach to reduce cravings
– strategies to cope when cravings strike
- how to make time for yourself as a priority
Emotional Eating Tracker
Overcome Emotional Eating Workbook
Boost Your Wellbeing Journal
It’s time to become the best version of yourself:
adopt a healthy balanced approach to food,
break free of your past struggles, &
create an effortlessly healthy lifestyle.
Heres what Hayley from chefbehere had to say about the workbook;
I hadn’t known what results to expect (if, any) but, it’s felt like I’ve had a fresh start with food and drink. I take greater responsibility for the foods I eat now, and feel as though I decide what I will or won’t eat. More often now I call the shots, I take the time to think about why I want to eat (is it because I’m hungry?), and I stop myself from eating on autopilot without registering and enjoying the food. The biggest changes have been that I’m now trying new healthy foods and only drinking alcohol 2 nights a week.
This training normally sells for £29.99,
but today for the next 15 minutes only,
I’m offering it to you for £14.99.
You read that right, 50 % off!
Your order will be processed via SendOwl.com. We use PayPal to ensure buyer protection. Your personal details will be kept confidential. If you have any questions prior to or after your purchase then please email firstname.lastname@example.org